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From The Daily Dialogue

Broadcast of 4/17/98

Subject: [DailyDialogue #107] High Self-Esteem

"High self-esteem will improve the quality of your life and the effectiveness of your personal and professional relationships." Ken Blanchard and Jennifer James, Inner Management

I'm one of many who have struggled with the effects of weak self-esteem. Some of those effects are self-consciousness, hyper-sensitivity, and problems with relationships. It seems to me that this has been a life-long struggle.

Unfortunately, weak self-esteem can be self-reinforcing. I take poor care of myself because I don't think I deserve better. Because of my poor care, I don't do as well as I otherwise would. When I don't do as well, I generate more evidence of my underservingness.

Experiment: Dialogue with your partner about one area where you are not taking care of yourself.

Affirmation: I am worthy. The Daily Dialogue is published each day of 1998 by e-mail. Copyright 1998, Eddy Brame and Marty Crouch, All rights reserved. To share this with a friend, encourage them to subscribe by visiting our website at http://dailydialogue.com/. You may also unsubscribe at the website.

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Copyright 1998, Eddy Brame & Marty Crouch