From The Daily Dialogue
From The Daily Dialogue
Broadcast of 3/28/98
Subject: [DailyDialogue #87] More on Vulnerability
"I used to think I was being vulnerable and gaining intimacy by talking about my sexual experiences in a group. I talked about sex quite often in groups and some people seemed to back away. Now I'm beginning to see that we can share intimacy while talking about the breakfast oatmeal." -- A workshop participant at a the breakfast table.
I reckon that one can over-do and misuse the pursuit of vulnerability and intimacy. I'm wondering about how to know when I'm doing healthy authenticity versus indulging in unhealthy self-preoccupation? And when is it healthy to indulge in unhealthy self-preoccupation?
I like these questions; they are fine questions. It's OK that I don't have an answer for them.
Experiment: Dialogue with your partner from your own wisdom about healthy and unhealthy vulnerability.
Affirmation: I am courageous about revealing my deepest beliefs and values.
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