From The Daily Dialogue
From The Daily Dialogue
Broadcast of 3/14/98
Subject: [DailyDialogue #73] Thanks
"I use that process almost everyday. It has become my way of expressing myself." -- Eddy Brame on yesterday's six step self-disclosure process.
As we practiced the steps to self-disclosure yesterday morning, I shared some important pent-up emotions. I find that the first three steps, "I saw or heard," "I think," and "I feel" tend to build up emotional density. The latter three steps, "I know," "I want" and "I will" help me bring my adult back on-board and take responsibility for my thinking and feelings. Your acknowledgement at the end reassures me that I you heard, understood, and respected me.
Thanks for teaching me this process and encouraging us to share with each other in this way.
Experiment: Dialogue about how the six steps to self-disclosure worked for you.
Affirmation: Our practice of self-disclosure keeps us close-knit. The Daily Dialogue is published each day of 1998 by e-mail. Copyright 1998, Eddy Brame and Marty Crouch, All rights reserved. To share this with a friend, encourage them to subscribe by visiting our website at http://dailydialogue.com/. You may also unsubscribe at the website.
